Traci Chamberlain 10:00 row
1,472m
Meters
10:00.0
Time
3:23.8
Pace
71
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 124 |
April 30, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,472m | 3:23.8 | 41 | 442 | 19 | 126 |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 19 | 113 |
| 4:00.0 | 282m | 3:32.7 | 36 | 425 | 20 | 119 |
| 6:00.0 | 298m | 3:21.3 | 43 | 447 | 20 | 125 |
| 8:00.0 | 312m | 3:12.3 | 49 | 469 | 20 | 133 |
| 10:00.0 | 329m | 3:02.3 | 58 | 498 | 20 | 141 |
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Workout Graph
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