Traci Chamberlain 6:00 row
779m
Meters
6:00.0
Time
3:51.0
Pace
39
Calories
109
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 117 |
May 02, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 779m | 3:51.0 | 28 | 397 | 19 | 109 |
| 2:00.0 | 237m | 4:13.1 | 22 | 374 | 18 | 105 |
| 4:00.0 | 263m | 3:48.1 | 29 | 401 | 20 | 113 |
| 6:00.0 | 280m | 3:34.2 | 36 | 422 | 20 | 111 |
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Workout Graph
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