Traci Chamberlain 20:00 row
3,102m
Meters
20:00.0
Time
3:13.4
Pace
154
Calories
126
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 116 |
May 20, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,102m | 3:13.4 | 48 | 466 | 18 | 126 |
| 4:00.0 | 621m | 3:13.2 | 49 | 466 | 19 | 122 |
| 8:00.0 | 622m | 3:12.9 | 49 | 467 | 18 | 126 |
| 12:00.0 | 618m | 3:14.1 | 48 | 464 | 18 | 129 |
| 16:00.0 | 620m | 3:13.5 | 48 | 466 | 18 | 128 |
| 20:00.0 | 621m | 3:13.2 | 49 | 466 | 19 | 127 |
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Workout Graph
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