Traci Chamberlain 10:00 row
1,658
Meters
10:00.0
Time
3:00.9
Pace
83
Calories
163
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 118 |
May 30, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,658 | 3:00.9 | 59 | 503 | 83 | 22 | 163 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 22 | 162 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 22 | 166 |
| 6:00.0 | 255 | 3:55.2 | 27 | 392 | 13 | 19 | 150 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 25 | 171 |
| 10:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 25 | 170 |
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Workout Graph
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