Traci Chamberlain 10:00 row
1,658m
Meters
10:00.0
Time
3:00.9
Pace
83
Calories
163
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 22 |
Stroke Count | 223 |
Drag Factor | 118 |
May 30, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 22 | 163 |
2:00.0 | 340m | 2:56.4 | 64 | 519 | 22 | 162 |
4:00.0 | 341m | 2:55.9 | 64 | 521 | 22 | 166 |
6:00.0 | 255m | 3:55.2 | 27 | 392 | 19 | 150 |
8:00.0 | 362m | 2:45.7 | 77 | 564 | 25 | 171 |
10:00.0 | 360m | 2:46.6 | 76 | 560 | 25 | 170 |
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Workout Graph
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