Traci Chamberlain 5:00 row
726m
Meters
5:00.0
Time
3:26.6
Pace
34
Calories
121
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 116 |
June 10, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 18 | 121 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 18 | 116 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 19 | 118 |
| 3:00.0 | 149m | 3:21.3 | 43 | 447 | 18 | 121 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 19 | 126 |
| 5:00.0 | 155m | 3:13.5 | 48 | 466 | 20 | 127 |
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Workout Graph
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