Traci Chamberlain 15:00 row
2,848
Meters
15:00.0
Time
2:38.0
Pace
148
Calories
174
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 116 |
August 12, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,848 | 2:38.0 | 89 | 605 | 24 | 174 |
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 23 | 162 |
| 6:00.0 | 565 | 2:39.2 | 87 | 598 | 24 | 173 |
| 9:00.0 | 566 | 2:39.0 | 87 | 599 | 25 | 176 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 26 | 180 |
| 15:00.0 | 583 | 2:34.3 | 95 | 627 | 26 | 183 |
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baseline