Traci Chamberlain 6:00 row
851m
Meters
6:00.0
Time
3:31.5
Pace
42
Calories
120
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 116 |
August 15, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 851m | 3:31.5 | 37 | 427 | 21 | 120 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 18 | 109 |
| 4:00.0 | 280m | 3:34.2 | 36 | 422 | 22 | 123 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 23 | 130 |
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Workout Graph
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