Traci Chamberlain 5:00 row
635m
Meters
5:00.0
Time
3:56.2
Pace
30
Calories
113
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 118 |
August 20, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 19 | 113 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 19 | 106 |
| 2:00.0 | 123m | 4:03.9 | 24 | 383 | 18 | 110 |
| 3:00.0 | 127m | 3:56.2 | 27 | 391 | 19 | 121 |
| 4:00.0 | 130m | 3:50.7 | 28 | 398 | 20 | 114 |
| 5:00.0 | 134m | 3:43.8 | 31 | 407 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.