Traci Chamberlain 5:00 row
599m
Meters
5:00.0
Time
4:10.4
Pace
30
Calories
129
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 116 |
August 26, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 19 | 129 |
| 1:00.0 | 116m | 4:18.6 | 20 | 369 | 18 | 131 |
| 2:00.0 | 115m | 4:20.8 | 20 | 367 | 19 | 129 |
| 3:00.0 | 119m | 4:12.1 | 22 | 375 | 19 | 126 |
| 4:00.0 | 123m | 4:03.9 | 24 | 383 | 20 | 129 |
| 5:00.0 | 127m | 3:56.2 | 27 | 391 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.