Traci Chamberlain 15:00 row
2,931m
Meters
15:00.0
Time
2:33.5
Pace
155
Calories
183
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 117 |
September 02, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,931m | 2:33.5 | 97 | 632 | 28 | 183 |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 28 | 173 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 28 | 181 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 28 | 184 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 28 | 188 |
| 15:00.0 | 597m | 2:30.7 | 102 | 651 | 28 | 190 |
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Workout Graph
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