Traci Chamberlain 5:00 row
667
Meters
5:00.0
Time
3:44.8
Pace
31
Calories
127
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 116 |
September 09, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 667 | 3:44.8 | 31 | 372 | 31 | 19 | 127 |
| 1:00.0 | 119 | 4:12.1 | 22 | 360 | 6 | 18 | 125 |
| 2:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 19 | 127 |
| 3:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 19 | 127 |
| 4:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 19 | 126 |
| 5:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 21 | 132 |
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Workout Graph
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