Traci Chamberlain 5:00 row
667m
Meters
5:00.0
Time
3:44.8
Pace
31
Calories
127
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 116 |
September 09, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 19 | 127 |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 18 | 125 |
| 2:00.0 | 131m | 3:49.0 | 29 | 400 | 19 | 127 |
| 3:00.0 | 133m | 3:45.5 | 30 | 404 | 19 | 127 |
| 4:00.0 | 139m | 3:35.8 | 35 | 419 | 19 | 126 |
| 5:00.0 | 146m | 3:25.4 | 40 | 438 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.