Traci Chamberlain 5:00 row

728m

Meters

5:00.0

Time

3:26.0

Pace

34

Calories

130

Heart Rate

Average Watts40
Calories Per Hour437
Stroke Rate23
Stroke Count116
Drag Factor117

September 10, 2024 16:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 728m 3:26.0 40 437 23 130
1:00.0 129m 3:52.5 28 395 21 124
2:00.0 137m 3:38.9 33 414 22 120
3:00.0 146m 3:25.4 40 438 23 129
4:00.0 155m 3:13.5 48 466 24 138
5:00.0 162m 3:05.1 55 489 26 143

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Workout Graph

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