Traci Chamberlain v1000m/0:11r...1 row
1,000
Meters
6:00.4
Time
3:00.2
Pace
50
Calories
165
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 1,010 |
| Overall Time | 6:11.4 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 126 |
November 13, 2024 05:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.4 | 1,000 | 3:00.2 | 60 | 505 | 20 | 165 | |
| 6:00.4 | 1,000 | 3:00.2 | 60 | 505 | 20 | 165 | |
| r: 0:11 | 10 | ||||||
| r10 |
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Workout Graph
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