Traci Chamberlain 5000m row
5,000
Meters
27:24.4
Time
2:44.4
Pace
259
Calories
163
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 128 |
December 03, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.4 | 5,000 | 2:44.4 | 79 | 570 | 23 | 163 |
| 5:33.1 | 1,000 | 2:46.5 | 76 | 560 | 23 | 154 |
| 5:29.2 | 2,000 | 2:44.6 | 78 | 570 | 23 | 158 |
| 5:29.1 | 3,000 | 2:44.5 | 79 | 570 | 23 | 164 |
| 5:26.6 | 4,000 | 2:43.3 | 80 | 576 | 23 | 169 |
| 5:26.3 | 5,000 | 2:43.1 | 81 | 577 | 23 | 170 |
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Workout Graph
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