Traci Chamberlain 6:00 row
809
Meters
6:00.0
Time
3:42.4
Pace
39
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 124 |
December 05, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 809 | 3:42.4 | 32 | 409 | 39 | 19 | 119 |
| 2:00.0 | 244 | 4:05.9 | 24 | 381 | 12 | 19 | 114 |
| 4:00.0 | 270 | 3:42.2 | 32 | 409 | 13 | 19 | 117 |
| 6:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 20 | 127 |
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