Traci Chamberlain 20:00 row
3,526
Meters
20:00.0
Time
2:50.1
Pace
179
Calories
162
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 124 |
December 05, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,526 | 2:50.1 | 71 | 544 | 25 | 162 |
| 4:00.0 | 700 | 2:51.4 | 69 | 539 | 25 | 154 |
| 8:00.0 | 704 | 2:50.4 | 71 | 543 | 25 | 160 |
| 12:00.0 | 706 | 2:49.9 | 71 | 545 | 25 | 163 |
| 16:00.0 | 707 | 2:49.7 | 72 | 546 | 25 | 165 |
| 20:00.0 | 708 | 2:49.4 | 72 | 547 | 25 | 171 |
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Workout Graph
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