Traci Chamberlain 5:00 row
736
Meters
5:00.0
Time
3:23.8
Pace
34
Calories
123
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 126 |
December 06, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 21 | 123 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 20 | 115 |
| 2:00.0 | 145 | 3:26.8 | 40 | 436 | 20 | 121 |
| 3:00.0 | 149 | 3:21.3 | 43 | 447 | 20 | 127 |
| 4:00.0 | 152 | 3:17.3 | 46 | 456 | 22 | 128 |
| 5:00.0 | 157 | 3:11.0 | 50 | 472 | 24 | 127 |
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Workout Graph
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