Traci Chamberlain 20:00 row
3,665
Meters
20:00.0
Time
2:43.7
Pace
189
Calories
168
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 125 |
December 12, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,665 | 2:43.7 | 80 | 574 | 24 | 168 |
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 24 | 156 |
| 8:00.0 | 738 | 2:42.6 | 81 | 580 | 24 | 168 |
| 12:00.0 | 727 | 2:45.0 | 78 | 567 | 24 | 170 |
| 16:00.0 | 733 | 2:43.7 | 80 | 574 | 24 | 173 |
| 20:00.0 | 731 | 2:44.1 | 79 | 572 | 24 | 173 |
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Workout Graph
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