Traci Chamberlain 3:03 row
351
Meters
3:03.5
Time
4:21.3
Pace
18
Calories
144
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 124 |
December 19, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 351 | 4:21.3 | 20 | 367 | 17 | 144 |
| 3:03.5 | 352 | 4:20.6 | 20 | 368 | 17 | 144 |
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