Traci Chamberlain 5:00 row
785
Meters
5:00.0
Time
3:11.0
Pace
37
Calories
132
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 127 |
December 25, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 25 | 132 |
| 1:00.0 | 131 | 3:49.0 | 29 | 400 | 21 | 115 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 26 | 128 |
| 3:00.0 | 164 | 3:02.9 | 57 | 496 | 26 | 135 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 27 | 141 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 27 | 144 |
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Workout Graph
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