Traci Chamberlain 5:00 row
725
Meters
5:00.0
Time
3:26.8
Pace
34
Calories
118
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 126 |
December 26, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 19 | 118 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 19 | 104 |
| 2:00.0 | 143 | 3:29.7 | 38 | 430 | 20 | 114 |
| 3:00.0 | 147 | 3:24.0 | 41 | 441 | 19 | 119 |
| 4:00.0 | 151 | 3:18.6 | 45 | 453 | 20 | 122 |
| 5:00.0 | 155 | 3:13.5 | 48 | 466 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.