Traci Chamberlain 20:00 row
3,562
Meters
20:00.0
Time
2:48.4
Pace
183
Calories
166
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 126 |
December 26, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,562 | 2:48.4 | 73 | 552 | 20 | 166 |
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 20 | 164 |
| 8:00.0 | 710 | 2:49.0 | 72 | 549 | 20 | 167 |
| 12:00.0 | 731 | 2:44.1 | 79 | 572 | 20 | 171 |
| 16:00.0 | 718 | 2:47.1 | 75 | 558 | 20 | 173 |
| 20:00.0 | 673 | 2:58.3 | 62 | 512 | 20 | 155 |
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Workout Graph
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