Traci Chamberlain 5x1000m/2:00r row
5,000
Meters
33:35.7
Time
3:21.5
Pace
250
Calories
128
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,042 |
| Overall Time | 43:35.7 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 565 |
| Drag Factor | 126 |
February 04, 2025 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.7 | 5,000 | 3:21.5 | 43 | 446 | 16 | 128 |
| 6:37.5 | 1,000 | 3:18.7 | 45 | 452 | 17 | 124 |
| 6:27.4 | 1,000 | 3:13.7 | 48 | 464 | 17 | 128 |
| 6:46.4 | 1,000 | 3:23.2 | 42 | 442 | 16 | 130 |
| 6:51.2 | 1,000 | 3:25.6 | 40 | 437 | 16 | 131 |
| 6:53.3 | 1,000 | 3:26.6 | 40 | 435 | 18 | 129 |
| r42 |
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Workout Graph
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