Traci Chamberlain 20:00 row
2,851
Meters
20:00.0
Time
3:30.4
Pace
140
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 121 |
March 05, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,851 | 3:30.4 | 38 | 429 | 20 | 118 |
| 4:00.0 | 532 | 3:45.5 | 30 | 404 | 20 | 108 |
| 8:00.0 | 545 | 3:40.1 | 33 | 412 | 21 | 112 |
| 12:00.0 | 570 | 3:30.5 | 38 | 429 | 21 | 118 |
| 16:00.0 | 594 | 3:22.0 | 42 | 446 | 21 | 124 |
| 20:00.0 | 610 | 3:16.7 | 46 | 458 | 21 | 130 |
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Workout Graph
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