Hwanjin Jeong 5000m row
5,000
Meters
26:10.2
Time
2:37.0
Pace
262
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 106 |
April 12, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.2 | 5,000 | 2:37.0 | 90 | 611 | 262 | 18 | 128 |
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 26 | 18 | 113 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 27 | 19 | 126 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 675 | 27 | 18 | 133 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 27 | 19 | 137 |
| 2:39.8 | 2,500 | 2:39.8 | 86 | 595 | 26 | 19 | 127 |
| 2:54.2 | 3,000 | 2:54.2 | 66 | 527 | 25 | 18 | 126 |
| 2:41.4 | 3,500 | 2:41.4 | 83 | 586 | 26 | 19 | 131 |
| 2:38.6 | 4,000 | 2:38.6 | 88 | 601 | 26 | 19 | 131 |
| 2:34.1 | 4,500 | 2:34.1 | 96 | 629 | 26 | 20 | 132 |
| 2:37.7 | 5,000 | 2:37.7 | 89 | 607 | 26 | 20 | 133 |
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Workout Graph
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