Hwanjin Jeong 3984m row
3,984
Meters
20:36.3
Time
2:35.1
Pace
210
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 106 |
April 13, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.3 | 3,984 | 2:35.1 | 94 | 622 | 210 | 17 | 137 |
| 2:41.3 | 500 | 2:41.3 | 83 | 587 | 26 | 18 | 119 |
| 2:29.2 | 1,000 | 2:29.2 | 105 | 662 | 27 | 17 | 132 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 672 | 27 | 17 | 137 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 664 | 27 | 17 | 142 |
| 2:27.6 | 2,500 | 2:27.6 | 109 | 674 | 27 | 18 | 146 |
| 2:25.3 | 3,000 | 2:25.3 | 114 | 692 | 27 | 17 | 149 |
| 2:52.8 | 3,500 | 2:52.8 | 68 | 533 | 25 | 17 | 129 |
| 2:43.3 | 3,984 | 2:48.6 | 73 | 550 | 24 | 18 | 143 |
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Workout Graph
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