Hwanjin Jeong 2940m row
2,940
Meters
16:40.5
Time
2:50.1
Pace
147
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 109 |
October 08, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:40.5 | 2,940 | 2:50.1 | 71 | 528 | 147 | 19 | 123 |
| 2:49.5 | 500 | 2:49.5 | 72 | 530 | 25 | 20 | 120 |
| 2:49.7 | 1,000 | 2:49.7 | 72 | 530 | 25 | 20 | 122 |
| 2:49.5 | 1,500 | 2:49.5 | 72 | 530 | 25 | 20 | 124 |
| 2:53.7 | 2,000 | 2:53.7 | 67 | 518 | 25 | 20 | 123 |
| 2:48.6 | 2,500 | 2:48.6 | 73 | 533 | 25 | 19 | 127 |
| 2:29.5 | 2,940 | 2:49.8 | 71 | 529 | 22 | 19 | 124 |
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Workout Graph
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