Hwanjin Jeong 5006m row
5,006
Meters
25:23.0
Time
2:32.1
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 116 |
October 15, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.0 | 5,006 | 2:32.1 | 99 | 642 | 268 | 20 |
| 2:42.4 | 500 | 2:42.4 | 82 | 581 | 26 | 19 |
| 2:33.9 | 1,000 | 2:33.9 | 96 | 630 | 26 | 20 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 650 | 27 | 20 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 653 | 27 | 20 |
| 2:29.5 | 2,500 | 2:29.5 | 105 | 660 | 27 | 21 |
| 2:31.2 | 3,000 | 2:31.2 | 101 | 648 | 27 | 21 |
| 2:31.0 | 3,500 | 2:31.0 | 102 | 649 | 27 | 21 |
| 2:30.8 | 4,000 | 2:30.8 | 102 | 651 | 27 | 21 |
| 2:30.6 | 4,500 | 2:30.6 | 102 | 652 | 27 | 22 |
| 2:29.0 | 5,000 | 2:29.0 | 106 | 664 | 27 | 21 |
| 0:03.2 | 5,006 | 4:26.6 | 18 | 363 | 0 | 0 |
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Workout Graph
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