Hwanjin Jeong 30:10 row
5,495
Meters
30:10.7
Time
2:44.7
Pace
288
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 117 |
November 13, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 5,495 | 2:44.7 | 78 | 569 | 19 | 132 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 20 | 138 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | 135 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 20 | 128 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | 131 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 20 | 136 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 20 | 130 |
| 30:10.7 | 29 | 3:04.4 | 56 | 491 | 11 | 129 |
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Workout Graph
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