Hwanjin Jeong 30:00 row
5,971
Meters
30:00.0
Time
2:30.7
Pace
329
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 119 |
November 17, 2025 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,971 | 2:30.7 | 102 | 651 | 22 | 144 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 21 | 133 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 138 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 140 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 22 | 143 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 150 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 163 |
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Workout Graph
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