Hwanjin Jeong 40:00 row
7,305
Meters
40:00.0
Time
2:44.2
Pace
393
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 117 |
November 23, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,305 | 2:44.2 | 79 | 571 | 19 | 131 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 133 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 146 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 142 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 140 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 20 | 125 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 19 | 126 |
| 35:00.0 | 642 | 3:53.6 | 27 | 394 | 15 | 119 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 21 | 123 |
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Workout Graph
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