Hwanjin Jeong 10x1:00/1:00r row
2,277
Meters
10:00.0
Time
2:11.7
Pace
134
Calories
148
Heart Rate
| Rest Distance | 1,387 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,664 |
| Overall Time | 20:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 112 |
December 01, 2025 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 24 | 148 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 121 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 143 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 148 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 150 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 152 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 24 | 154 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 156 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 156 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 152 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 155 |
| r1,387 |
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Workout Graph
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