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Hwanjin Jeong 30:00 row

5,304

Meters

30:00.0

Time

2:49.6

Pace

274

Calories

128

Heart Rate

Average Watts72
Calories Per Hour548
Stroke Rate21
Drag Factor98

December 10, 2025 21:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,304 2:49.6 72 548 274 21 128
1:00.0 163 3:04.0 56 480 8 21 114
2:00.0 165 3:01.8 58 480 8 21 117
3:00.0 172 2:54.4 66 540 9 20 127
4:00.0 174 2:52.4 68 540 9 21 130
5:00.0 176 2:50.4 71 540 9 21 130
6:00.0 176 2:50.4 71 540 9 21 131
7:00.0 175 2:51.4 69 540 9 21 127
8:00.0 176 2:50.4 71 540 9 21 130
9:00.0 177 2:49.4 72 540 9 22 128
10:00.0 178 2:48.5 73 540 9 21 132
11:00.0 177 2:49.4 72 600 10 21 132
12:00.0 177 2:49.4 72 540 9 20 129
13:00.0 176 2:50.4 71 540 9 21 133
14:00.0 177 2:49.4 72 540 9 20 128
15:00.0 176 2:50.4 71 540 9 20 129
16:00.0 176 2:50.4 71 540 9 21 126
17:00.0 174 2:52.4 68 540 9 20 125
18:00.0 177 2:49.4 72 540 9 21 127
19:00.0 180 2:46.6 76 600 10 21 128
20:00.0 180 2:46.6 76 540 9 20 128
21:00.0 179 2:47.5 74 600 10 21 129
22:00.0 180 2:46.6 76 540 9 21 130
23:00.0 180 2:46.6 76 540 9 21 131
24:00.0 180 2:46.6 76 600 10 22 129
25:00.0 181 2:45.7 77 540 9 22 130
26:00.0 178 2:48.5 73 540 9 21 129
27:00.0 181 2:45.7 77 600 10 22 130
28:00.0 181 2:45.7 77 540 9 22 132
29:00.0 182 2:44.8 78 600 10 21 132
30:00.0 181 2:45.7 77 540 9 22 130