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Hwanjin Jeong 1:00:00 row

11,755

Meters

1:00:00.0

Time

2:33.1

Pace

642

Calories

Average Watts97
Calories Per Hour642
Stroke Rate20
Stroke Count1199
Drag Factor113

January 17, 2026 20:48:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Alpha Rowing Android

Effort (RPE): 5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,755 2:33.1 97 642 642 20
5:00.0 936 2:40.2 85 588 49 18 130
10:00.0 982 2:32.7 98 648 54 17 139
15:00.0 977 2:33.5 97 648 54 17 139
20:00.0 970 2:34.6 95 624 52 21 133
25:00.0 972 2:34.3 95 636 53 21 137
30:00.0 2,924 0:51.2 2593 684 57 23 137
40:00.1 6,789 0:44.1 4054 317 53 23 137
45:00.1 3,917 0:38.2 6232 708 59 19 137
55:00.1 9,715 0:30.8 11886 324 54 20 138
1:00:00.0 2,040 1:13.5 881 732 61 19 149

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Workout Graph

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