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Hwanjin Jeong 1:00:00 row

11,962

Meters

1:00:00.0

Time

2:30.4

Pace

659

Calories

Average Watts103
Calories Per Hour653
Stroke Rate19
Stroke Count1182
Drag Factor109

January 22, 2026 14:32:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Alpha Rowing Android

Effort (RPE): 5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,962 2:30.4 103 653 659 19
5:00.0 996 2:30.6 102 652 55 17 138
10:00.0 991 2:31.3 101 647 54 17 142
15:00.0 985 2:32.2 99 641 54 17 143
20:00.0 989 2:31.6 100 645 55 17 143
25:00.0 992 2:31.2 101 648 54 22 140
30:00.0 999 2:30.1 103 655 55 22 141
35:00.0 997 2:30.4 103 653 55 22 141
40:00.0 1,002 2:29.7 104 659 55 22 143
45:00.0 1,002 2:29.7 104 659 56 20 137
50:00.0 1,001 2:29.8 104 657 55 20 141
55:00.0 1,004 2:29.4 105 661 56 20 144
1:00:00.0 1,005 2:29.2 105 662 55 21 148

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Workout Graph

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