Hwanjin Jeong 2x0:30/0:10r row
188
Meters
1:00.0
Time
2:39.5
Pace
9
Calories
125
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 235 |
| Overall Time | 1:20.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
January 04, 2026 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 125 |
| 0:30.0 | 92 | 2:43.0 | 81 | 577 | 20 | 106 |
| 0:30.0 | 96 | 2:36.2 | 92 | 615 | 20 | 127 |
| r47 |