Hwanjin Jeong 2x1:00/0:30r row
371
Meters
2:00.0
Time
2:41.7
Pace
19
Calories
124
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 576 |
| Overall Time | 3:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
January 04, 2026 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 124 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 21 | 110 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 20 | 123 |
| r205 |