Hwanjin Jeong 2x0:20/0:10r row
116
Meters
0:40.0
Time
2:52.4
Pace
5
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 174 |
| Overall Time | 1:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
January 04, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 116 | 2:52.4 | 68 | 535 | 21 | |
| 0:20.0 | 56 | 2:58.5 | 61 | 511 | 21 | 99 |
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 21 | 105 |
| r58 |