Hwanjin Jeong 2x0:30/0:30r row
11
Meters
1:00.0
Time
45:27.2
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 11 |
| Overall Time | 2:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Drag Factor | 108 |
January 04, 2026 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 11 | 45:27.2 | 300 | 3 | |
| 0:30.0 | 11 | 22:43.6 | 0 | 300 | 6 |