Hwanjin Jeong 31:05 row
6,012
Meters
31:05.2
Time
2:35.1
Pace
326
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 111 |
February 03, 2026 05:09:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Alpha Rowing Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.2 | 6,012 | 2:35.1 | 94 | 622 | 326 | 19 | |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 19 | 113 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 19 | 129 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 20 | 131 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 19 | 135 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 20 | 141 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 20 | 137 |
| 31:05.2 | 213 | 2:33.0 | 98 | 635 | 12 | 19 | 135 |
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Workout Graph
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Effort (RPE): 3