Hwanjin Jeong v1:00/1:00r...10 row
2,340
Meters
10:00.0
Time
2:08.2
Pace
142
Calories
142
Heart Rate
| Rest Distance | 1,592 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,932 |
| Overall Time | 20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 110 |
February 23, 2026 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 22 | 142 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | 94 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 142 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 21 | 143 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 151 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 150 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 146 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 22 | 149 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 153 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 149 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 151 | |
| r: 1:00 | 157 | ||||||
| r1,592 |
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Workout Graph
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