Hwanjin Jeong 30:00 row
6,019
Meters
30:00.0
Time
2:29.5
Pace
334
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 118 |
March 07, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,019 | 2:29.5 | 105 | 660 | 334 | 19 | 140 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 19 | 134 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 20 | 140 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 19 | 135 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 19 | 139 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 19 | 144 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 20 | 149 |
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Workout Graph
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