Hwanjin Jeong 5000m row
5,000
Meters
24:45.6
Time
2:28.5
Pace
280
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 111 |
March 29, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.6 | 5,000 | 2:28.5 | 107 | 667 | 280 | 18 | 141 |
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 26 | 17 | 122 |
| 2:32.8 | 1,000 | 2:32.8 | 98 | 637 | 28 | 17 | 132 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 29 | 19 | 142 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 30 | 20 | 151 |
| 2:32.6 | 2,500 | 2:32.6 | 98 | 638 | 27 | 18 | 140 |
| 2:21.1 | 3,000 | 2:21.1 | 125 | 728 | 29 | 19 | 151 |
| 2:19.7 | 3,500 | 2:19.7 | 128 | 741 | 29 | 19 | 155 |
| 2:32.3 | 4,000 | 2:32.3 | 99 | 640 | 28 | 18 | 143 |
| 2:33.1 | 4,500 | 2:33.1 | 98 | 635 | 27 | 17 | 143 |
| 2:39.8 | 5,000 | 2:39.8 | 86 | 595 | 27 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
심박수 측정기(HRM)의 불안정성이 감지되었습니다.