Hwanjin Jeong 5:00 row
919
Meters
5:00.0
Time
2:43.2
Pace
48
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
March 14, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 17 | 124 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 18 | 117 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 17 | 124 |
| 3:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 17 | 126 |
| 4:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 16 | 130 |
| 5:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 17 | 126 |