Hwanjin Jeong v2:00/0:30r...4 row
1,527
Meters
8:00.0
Time
2:37.1
Pace
82
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,625 |
| Overall Time | 10:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
March 15, 2026 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,527 | 2:37.1 | 90 | 610 | 17 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | |
| r: 0:30 | 35 | |||||
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 18 | |
| r: 0:30 | 29 | |||||
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 17 | |
| r: 0:30 | 18 | |||||
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 17 | |
| r: 0:30 | 16 | |||||
| r98 |