Hwanjin Jeong 30:00 row
6,131
Meters
30:00.0
Time
2:26.7
Pace
345
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 107 |
May 02, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,131 | 2:26.7 | 111 | 680 | 345 | 18 | 146 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 17 | 127 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 54 | 17 | 139 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 19 | 145 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 19 | 147 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 20 | 157 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 21 | 163 |
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Workout Graph
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