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Hwanjin Jeong 4001m row

4,001

Meters

19:55.8

Time

2:29.4

Pace

222

Calories

142

Heart Rate

Average Watts105
Calories Per Hour668
Stroke Rate18
Stroke Count358
Drag Factor109

May 26, 2026 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

심박수 측정기(HRM)의 불안정성이 감지되었습니다.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:55.8 4,001 2:29.4 105 668 222 18 142
2:37.0 500 2:37.0 90 596 26 19 128
2:33.9 1,000 2:33.9 96 654 28 18 134
2:33.9 1,500 2:33.9 96 631 27 18 133
2:32.1 2,000 2:32.1 99 639 27 17 139
2:30.7 2,500 2:30.7 102 668 28 17 143
2:28.2 3,000 2:28.2 108 680 28 18 146
2:21.1 3,500 2:21.1 125 739 29 19 152
2:18.4 4,000 2:18.4 132 754 29 19 154
0:00.6 4,001 5:00.0 13 344 0 0 154

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Workout Graph

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