Hwanjin Jeong 30:00 row
5,841
Meters
30:00.1
Time
2:34.0
Pace
317
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 103 |
May 28, 2026 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.1 | 5,841 | 2:34.0 | 96 | 633 | 317 | 19 | 132 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 19 | 122 |
| 10:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 19 | 131 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 137 |
| 20:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 19 | 133 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 | 137 |
| 30:00.1 | 994 | 2:30.9 | 102 | 659 | 55 | 19 | 136 |
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Workout Graph
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