Hwanjin Jeong v1:00/1:00r...4 row
1,035
Meters
4:00.0
Time
1:55.9
Pace
71
Calories
122
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,118 |
| Overall Time | 8:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 105 |
June 04, 2026 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1065 | 25 | 122 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 23 | 135 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 27 | 109 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 26 | ||
| r: 1:00 | 16 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 26 | ||
| r: 1:00 | 13 | ||||||
| r83 |
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Workout Graph
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