Hwanjin Jeong 30:00 row
5,723
Meters
30:00.0
Time
2:37.2
Pace
307
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 72 |
July 19, 2026 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,723 | 2:37.2 | 90 | 614 | 307 | 18 | 139 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 18 | 128 |
| 10:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 18 | 134 |
| 15:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 19 | 139 |
| 20:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 19 | 141 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 | 143 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 20 | 151 |
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Workout Graph
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